HJSouth's Journal, 23 May 2013

170.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed N/A.

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815 kcal

Fat: 19.94g | Prot: 45.66g | Carb: 109.60g.   Breakfast: Kellogg's Pop-Tarts - Strawberry. Lunch: Lean Cuisine Simple Favorites Five Cheese Rigatoni. Dinner: Red Enchilada Sauce, Kroger 2% Milk Shredded Cheddar Cheese, Tyson Foods Chicken Breast Tenderloins, Mi Casa Flour Tortillas - Soft Taco Style. more...

2745 kcal

Activities & Exercise: Driving - 30 minutes, Sitting - 3 hours, Housework - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 6 hours. more...