Weigh In record (no journal entry) for 20 May 2020
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265.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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2110 kcal
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Fat: 116.11g | Prot: 85.61g | Carb: 168.45g.
Breakfast: Westminster Westminster Oyster Crackers. Lunch: Simply Nature (Aldi) Strawberry Lemonade & Coconut Water, Purity Farms Organic Ghee Clarified Butter, Roland Classic Coconut Milk, Path of Life Organic Chopped Kale, Hy-Vee Canned Sweet Peas, Bush's Best Cannellini Beans, Spinach (Drained Solids, Canned) , Trader Joe's Scallion Pancakes (Pa Jeon), Tandoori Chicken. Dinner: Potbelly Buttermilk Ranch Dressing, Potbelly Potbelly Uptown Salad, Potbelly Chicken Pot Pie Soup. Snacks/Other: Carrington Farms Matcha Tea Powder , Blue Diamond Almond Breeze Almond Milk Blended with Real Bananas. more...
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379 kcal
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Activities & Exercise:
Yoga - 1 hour, Apple Health - 23 hours. more...
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gaining 0.1 lb a week
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