Weigh In record (no journal entry) for 21 May 2020
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149.0 lb
Lost so far: 20.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2020:
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1188 kcal
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Fat: 87.56g | Prot: 45.39g | Carb: 57.81g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Birch & Waite Whole Egg Mayonnaise Herb, Chicken Thigh Meat, Whipping Cream, Cooked Egg, Lettuce. Dinner: Chicken Risotto. Snacks/Other: Harvey Fresh Whipping Cream, Fuji Apples, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream. more...
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steady weight
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Black Bess's weight history
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