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Eek I have had a set back... Vacation, Thanksgiving... I am back on track now.
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215.0 lb
Lost so far: 45.0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 December 2008:
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420 kcal
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Fat: 14.25g | Prot: 13.50g | Carb: 57.68g.
Breakfast: Orange Pekoe Tea. Lunch: Mayo, Cranberry sauce, Turkey Breast, White bread. more...
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gaining 0.7 lb a week
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