Weigh In record (no journal entry) for 20 May 2020
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173.9 lb
Lost so far: 15.7 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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2584 kcal
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Fat: 89.74g | Prot: 107.36g | Carb: 364.37g.
Breakfast: Carrefour Yogur Natural Azucarado. Dinner: Sunbites Mix de Frutos Secos y Pasas, Brócoli Cocido (sin Grasa Añadida en la Cocina), Entrepinares Queso Semicurado, Hacendado Pan de Molde Blanco, Guisantes, Carne de Pollo con Su Piel (Asada), Garbanzos Cocidos. Snacks/Other: Naranjas, Manzana, Plátano. more...
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gaining 6.2 lb a week
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sunsum31's weight history
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