tamara.dimora's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
135.4 lb Lost so far: 19.4 lb.    Still to go: 14.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
1564 kcal Fat: 52.79g | Prot: 80.00g | Carb: 185.87g.   Breakfast: Huevo Cocido, Soprole Mantequilla con Sal, Jumbo Pan Ciabatta Integral. Lunch: Torta de Pierna, Salsa Blanca, Minuto Verde Choclo Grano, Lechuga, Brócoli, Pechuga de Pollo, Espaguetis. more...
gaining 1.5 lb a week

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