brianm9349's Journal, 20 May 2020

Weigh In record (no journal entry) for 20 May 2020
212.0 lb Lost so far: 20.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2020:
290 kcal Fat: 23.00g | Prot: 9.00g | Carb: 10.00g.   Lunch: Kraft Mayo Real Mayonnaise, Great Value Chicken Patty. more...
gaining 0.6 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



brianm9349's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.