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BaileyButton
Journal
18 Oct 10
BaileyButton's Journal, 18 October 2010
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Weigh In record (no journal entry) for 18 October 2010
170.0 lb
Lost so far:
0 lb
.
Still to go:
30.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 18 October 2010:
1037 kcal
Fat: 49.46g | Prot: 121.58g | Carb: 25.46g.
Breakfast:
Mushrooms, Scrambled Egg (Whole, Cooked).
Lunch:
Green String Beans, Broccoli, salmon.
Dinner:
Cooked Broccoli (Fat Not Added in Cooking), Chicken (Skin Not Eaten), cabbage.
Snacks/Other:
cheese.
more...
2040 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
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