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36.7
27.5
52.9
5.5
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133.2 lb
Lost so far: 12.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1126 kcal
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Fat: 43.15g | Prot: 76.19g | Carb: 97.45g.
Breakfast: Sue Bee Honey, Icelandic Provisions Traditional Skyr Plain, Trader Joe's Low Fat Plain Kefir, Bob's Red Mill Whole Grain Oat Flour, Egg. Lunch: Sutter Home Chardonnay, Onions , Couscous (Cooked) , Chicken Fat , Mushrooms, Wild Rice (Cooked) , Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried) . Dinner: Cooked Spinach (from Fresh), No Name Chickpeas. more...
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losing 0.5 lb a week
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