Weigh In record (no journal entry) for 20 May 2020
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212.3 lb
Lost so far: 17.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1015 kcal
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Fat: 26.36g | Prot: 92.11g | Carb: 99.08g.
Breakfast: Crackers, Cafezinho. Lunch: Peras, Uva Itália, Bife de Carne de Vaca. Dinner: Sadia Presunto Fatiado, Alface. more...
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losing 34.0 lb a week
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greecy's weight history
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