Teana's Journal, 23 May 2013

171.2 lb Lost so far: 23.8 lb.    Still to go: 31.2 lb.    Diet followed 100%.

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425 kcal

Fat: 20.99g | Prot: 27.79g | Carb: 35.92g.   Breakfast: Boiled Egg, Strawberries, Grapefruit (Pink and Red). Lunch: Dole Greener Selection Salad, Stater Bros. Balsamic Dressing Salad Spray. Dinner: Cucumber (with Peel), Tomatoes, Boiled Egg. more...

2087 kcal

Activities & Exercise: Driving - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...