Weigh In record (no journal entry) for 23 May 2013
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233.0 lb
Lost so far: 77.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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760 kcal
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Fat: 36.00g | Prot: 42.00g | Carb: 68.00g.
Breakfast: Sausage McMuffin. Lunch: Premium Southwest Salad with Grilled Chicken, Southwest Salad Dressing. more...
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steady weight
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Lmehall's weight history
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