Weigh In record (no journal entry) for 18 October 2010
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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289 kcal
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Fat: 6.19g | Prot: 18.14g | Carb: 44.00g.
Breakfast: coffee. Lunch: water crackers, progresso light beef pot roast. more...
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gaining 0.9 lb a week
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Borsheck's weight history
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