Weigh In record (no journal entry) for 18 October 2010
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155.4 lb
Lost so far: 0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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645 kcal
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Fat: 13.55g | Prot: 25.80g | Carb: 102.97g.
Breakfast: Granulated Sugar, Blueberries (Unsweetened, Frozen), Orange Juice, Protein Powder (100% Whey Protein). Lunch: Pork Fried Rice. more...
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gaining 1.5 lb a week
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latanyah1's weight history
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