Weigh In record (no journal entry) for 20 May 2020
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189.4 lb
Lost so far: 18.6 lb.
Still to go: 59.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1353 kcal
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Fat: 81.03g | Prot: 69.38g | Carb: 91.08g.
Breakfast: Apples , Aquafina Water (16.9 oz), America's Choice Bacon Thick Sliced, Fried Egg . Lunch: Coca-Cola Diet Coke (Bottle), Apples , Premier Nutrition High Protein Shake - Bananas & Cream. Dinner: Aquafina Water (16.9 oz), Lay's Sour Cream & Onion Potato Chips, Hotdog . Snacks/Other: Walnuts. more...
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losing 4.2 lb a week
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Cheylynn's weight history
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