Weigh In record (no journal entry) for 20 May 2020
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160.6 lb
Lost so far: 0 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1424 kcal
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Fat: 40.92g | Prot: 81.73g | Carb: 184.05g.
Lunch: Kraft Singles (19g), Royal Bologne, Imperial Margarine, Gadoua Pain Blanc. Dinner: No Name Real Bacon Bits, Classico Alfredo & Roasted Garlic, Compliments Flame Grilled Italian Style Chicken Breast Strips, Italpasta Fettuccine. more...
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losing 2.4 lb a week
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