Weigh In record (no journal entry) for 20 May 2020
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170.9 lb
Lost so far: 27.6 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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1516 kcal
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Fat: 70.17g | Prot: 52.66g | Carb: 99.03g.
Lunch: 鮮榨橙汁, 藜麥, 印度咖喱料理包. Dinner: 橄欖油, 豆瓣醬, 豆腐, 頂好 豬絞肉, 好菇道 鴻喜菇, 橄欖油, 椰菜花（冷凍）. Snacks/Other: Confiserie Firenze Cappuccino-Sahnetorte. more...
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losing 0.4 lb a week
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