Weigh In record (no journal entry) for 20 May 2020
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222.2 lb
Lost so far: 22.8 lb.
Still to go: 23.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1041 kcal
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Fat: 42.00g | Prot: 38.50g | Carb: 123.00g.
Breakfast: IHOP Fried Eggs. Lunch: Publix Snack Size Carrots. Tea: Publix Mini Cannoli. Dinner: Trader Joe's Real Italian Cannoli, Zippy's Spaghetti Plate with 2 Pieces Garlic Bread. more...
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gaining 3.2 lb a week
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