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Started drinking green tea today
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252.0 lb
Lost so far: 61.8 lb.
Still to go: 72.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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712 kcal
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Fat: 20.63g | Prot: 90.75g | Carb: 7.25g.
Lunch: Garlic Powder, Onion Powder, Salt, Baby Spinach, Kraft Finely Shredded Low-Moisture Part-Skim Mozzarella Cheese, Perdue Boneless Chicken Breast, Kraft Mayo Real Mayonnaise, Member's Mark Parmesan Grated Cheese, Fage Total 0% Greek Yogurt. Dinner: Maple Grove Farms Sugar Free Low Calorie Maple Flavor Syrup, Dave’S Gourmet Creamy Roasted Jalapeño Hot Sauce, Perdue Boneless Chicken Breast. more...
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losing 8.4 lb a week
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