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Ciclo + vacanze monte 🐷
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116.2 lb
Lost so far: 22.7 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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653 kcal
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Fat: 9.85g | Prot: 35.26g | Carb: 104.67g.
Breakfast: Alpro Kokosnuss, Albicocche, Pomodori Ciliegini, Caffè. Lunch: Sugo di Pomodoro, Coop Qualité & Prix Champignons de Paris , Cetriolo (senza Buccia), Pomodori Ciliegini, You Power Crunchy, Alpro Mandelmilch Ungesüsst. Dinner: Pane Multicereali, Pomodori, Coop Naturaplan Insalata, Arrosto di Tacchino, Hirz Erdbeer Joghurt . Snacks/Other: Mela. more...
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losing 3.1 lb a week
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