Weigh In record (no journal entry) for 23 May 2013
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129.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 23 May 2013:
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1258 kcal
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Fat: 71.97g | Prot: 103.76g | Carb: 62.30g.
Breakfast: Cheddar Cheese, Egg, Cream (Half & Half). Lunch: Skim or Nonfat Milk (Calcium Fortified), Fiber One Bran Cereal. Dinner: Chicken Stir Fry, Asparagus, Colavita Extra Virgin Olive Oil, Baked or Broiled Haddock. Snacks/Other: Pure Protein Chewy Chocolate Chip High Protein Bar (Small). more...
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losing 12.6 lb a week
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