Weigh In record (no journal entry) for 18 October 2010
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160.3 lb
Lost so far: 0 lb.
Still to go: 160.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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689 kcal
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Fat: 13.14g | Prot: 37.23g | Carb: 105.50g.
Breakfast: Oatmeal. Lunch: Dinner Rolls, Chili Con Carne, White Rice. more...
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losing 1.3 lb a week
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karenleggo's weight history
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