Weigh In record (no journal entry) for 20 May 2020
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199.0 lb
Lost so far: 16.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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139 kcal
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Fat: 8.24g | Prot: 5.07g | Carb: 9.16g.
Breakfast: Linwoods Milled Organic Flaxseed, Sainsbury's Rich Tea Fingers, Tea with Milk. more...
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losing 7.0 lb a week
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lalight's weight history
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