Weigh In record (no journal entry) for 20 May 2020
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192.9 lb
Lost so far: 0 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1130 kcal
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Fat: 72.41g | Prot: 68.96g | Carb: 52.92g.
Breakfast: AH Meergranen Brood, Delhaize Américain Préparé, Regalo Augurkenschijven. Lunch: Body & Fit Smart Protein Vanilla. Dinner: Solo Plantaardige Bakboter, Spek (Gekruid, Gebakken), Gekookte Spruitjes. Snacks/Other: Delhaize Droge Worst. more...
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losing 7.7 lb a week
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inkipinkie's weight history
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