Weigh In record (no journal entry) for 18 October 2010
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157.6 lb
Lost so far: 32.4 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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435 kcal
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Fat: 20.50g | Prot: 13.50g | Carb: 34.50g.
Lunch: Potato Cake, Regular Roast Beef. more...
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losing 13.6 lb a week
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Missyrenee78's weight history
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