Weigh In record (no journal entry) for 23 May 2013
|
274.0 lb
Lost so far: 3.0 lb.
Still to go: 64.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2013:
|
223 kcal
|
Fat: 16.37g | Prot: 8.77g | Carb: 13.60g.
Breakfast: Peanut Butter, Puffed Rice Cake. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chunky Gunnz's weight history
|