Weigh In record (no journal entry) for 23 May 2013
|
151.0 lb
Lost so far: 2.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 May 2013:
|
1230 kcal
|
Fat: 58.00g | Prot: 84.00g | Carb: 90.00g.
Lunch: McDouble, Bacon Ranch Salad with Grilled Chicken (with Ranch Dressing), Premium McWrap Chicken & Ranch (Grilled). more...
|
losing 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mandirou's weight history
|