Weigh In record (no journal entry) for 20 May 2020
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169.1 lb
Lost so far: 22.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1019 kcal
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Fat: 14.97g | Prot: 77.10g | Carb: 144.48g.
Breakfast: Vivo Check Cacao, Loncoleche Leche sin Lactosa Semidescremada. Lunch: Huevo Cocido, Papa (Cuerpo y Cáscara), Lechuga, Atún Ligero (en Agua, Enlatado). Dinner: Plátano, Gourmet Cacao Amargo, Svelty Leche Descremada, Pan de Masa Agria. more...
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losing 1.9 lb a week
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 Comments
Muy bien, felicitaciones! 😊
20 May 20 by member: cbecerra21
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