Weigh In record (no journal entry) for 20 May 2020
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277.3 lb
Lost so far: 53.4 lb.
Still to go: 56.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2020:
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580 kcal
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Fat: 11.82g | Prot: 71.88g | Carb: 48.26g.
Lunch: Knorr Pasta Snack Gulasch-Sauce, Rote Paprika, K-Classic Hähnchenbrustfilet-Teilstücke (Verzehrfertig). more...
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gaining 6.2 lb a week
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criessin's weight history
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