Weigh In record (no journal entry) for 18 October 2010
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133.1 lb
Lost so far: 47.5 lb.
Still to go: 8.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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347 kcal
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Fat: 19.54g | Prot: 28.21g | Carb: 13.57g.
Breakfast: peppermint creamer, coffee. Lunch: oscar meyer turkey bacon. Snacks/Other: 4% Small Curd Cottage Cheese, string cheese. more...
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losing 0.0 lb a week
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itsmeonlyfatfree's weight history
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