Weigh In record (no journal entry) for 23 May 2013
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109.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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2336 kcal
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Fat: 56.09g | Prot: 172.92g | Carb: 271.44g.
Breakfast: Betty Crocker Chocolate Chip Premium Muffin & Quick Bread Mix, Fried Egg, Meatless Fried Rice. Lunch: White Rice, Chicken Breast, Petit Mango Juice. Dinner: White Rice, Chicken Breast. Snacks/Other: Cocoa and Sugar Mixture (with Skim Milk), ChoripDong Red Bean Bun. more...
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gaining 3.7 lb a week
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