Weigh In record (no journal entry) for 18 October 2010
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214.6 lb
Lost so far: 5.4 lb.
Still to go: 14.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 18 October 2010:
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1772 kcal
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Fat: 85.73g | Prot: 160.12g | Carb: 83.59g.
Lunch: cheddar cheese, ground beef, chicken breast. Dinner: black beans, ground beef, flour tortilla, Doritos. Snacks/Other: skinny cow, Mini drumstick Nestle, chicken breast. more...
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losing 1.2 lb a week
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Delacroix's weight history
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