Weigh In record (no journal entry) for 18 October 2010
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219.8 lb
Lost so far: 5.6 lb.
Still to go: 39.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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1789 kcal
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Fat: 62.52g | Prot: 56.58g | Carb: 269.18g.
Breakfast: Clif Bar - Crunchy Peanut Butter, Banana. Lunch: Cheese Pizza. Dinner: Cherry Pie, Mighty Mango. Snacks/Other: Extra Fancy Mixed Nuts with Macadamia Nuts, Fudge Graham Nutrition Bar. more...
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gaining 12.6 lb a week
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regen's weight history
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