Weigh In record (no journal entry) for 20 May 2020
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149.0 lb
Lost so far: 20.9 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2020:
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1184 kcal
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Fat: 84.60g | Prot: 69.71g | Carb: 32.40g.
Breakfast: Harvey Fresh Whipping Cream. Lunch: Chicken Wing (Skin Eaten), Boiled Egg. Dinner: Fried Onions, Fried Red Tomatoes, Beef Porterhouse Steak (Lean Only, Trimmed to 0.65 cm Fat) , Fried Egg . Snacks/Other: Harvey Fresh Whipping Cream, Harvey Fresh Whipping Cream, Bakers Delight Cheese & Bacon Twisted Delight, Harvey Fresh Whipping Cream. more...
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losing 1.5 lb a week
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Black Bess's weight history
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