Weigh In record (no journal entry) for 23 May 2013
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164.2 lb
Lost so far: 9.9 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2013:
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2459 kcal
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Fat: 82.79g | Prot: 104.98g | Carb: 340.99g.
Breakfast: Pain Multigrain, Miel de Fleurs, Café, Jus de Pamplemousse Rose. Lunch: Poivrons Rouges Doux, Radis, Fromage Frais Saveur Vanille, Cabillaud, Duo de Carottes et Fenouil, Jus d'agrumes, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Petits Pois, Huile d'Olive, Pomme, Oranges, Pain Multigrain. Dinner: Kiri, Fromage (17g), Pain Multigrain, Feta, Radis, Oeuf de Lump, Haricots Blancs à la Tomate, Salade d'Huile et de Vinaigre (Recette Maison), Betteraves, Oeuf à la Coque, Pâté de Foie. Snacks/Other: Pain Multigrain, Miel, Endive, Chicorée, Scarole ou la Laitue Romaine. more...
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2335 kcal
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Activities & Exercise:
Standing - 4 hours, Sitting - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 7.7 lb a week
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Huguy's weight history
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