Weigh In record (no journal entry) for 19 May 2020
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237.0 lb
Lost so far: 0 lb.
Still to go: 87.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 May 2020:
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807 kcal
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Fat: 41.68g | Prot: 57.81g | Carb: 52.88g.
Lunch: Water , Water , Colavita White Balsamic Vinegar, Olive Oil , Young Green Onions, Jason's Deli Yellow Bell Pepper Ring, Publix Red Bell Pepper, Radishes , Cherry Tomatoes, Mushrooms , Fresh Selections Shredded Carrots, Spinach . Dinner: Water , Water , Parsley , Rosemary , La Bonne Vie Tomato & Basil Goat Cheese, Olive Oil , Basil , Cherry Tomatoes, Wegmans Diced Sweet Potatoes, Great Value Frozen Cut Green Beans, Feta Cheese , Spinach , Smart Chicken Boneless Skinless Chicken Breast Fillets. more...
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3296 kcal
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Activities & Exercise:
Crossfit - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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Angie Smith1977's weight history
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