|
🤓 I am not going to sweat the small things.
|
165.0 lb
Lost so far: 19.4 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2020:
|
1414 kcal
|
Fat: 53.79g | Prot: 72.27g | Carb: 169.06g.
Breakfast: Great Value 1% Low Fat Milk, General Mills Apple Cinnamon Cheerios. Lunch: Egg Noodles (Without Added Salt, Cooked) , GreenLine Quick & Tasty Beans and Carrots, Baked Breaded or Battered Fish, First Street Reduced Fat Milk. Dinner: Great Value Peanut Butter, Great Value Plain Bagels, Great Value Cream Cheese, Clear American Golden Peach Sparkling Water. Snacks/Other: Peanut Butter Cookie, Optimum Nutrition Flaxseed Oil Softgels. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
madfoxmade's weight history
|