Weigh In record (no journal entry) for 19 May 2020
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126.2 lb
Lost so far: 13.3 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1547 kcal
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Fat: 89.29g | Prot: 88.42g | Carb: 70.62g.
Breakfast: Coffee, Silk Pure Almond Milk - Unsweetened Original. Lunch: Great Value String Cheese , Skippy Natural Creamy Peanut Butter, Carrots. Dinner: Great Value Romaine Lettuce, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Green Tomatillo Salsa, Chipotle Mexican Grill Queso, Chipotle Mexican Grill Cheese, Chipotle Mexican Grill Chicken. Snacks/Other: Keto Pint Sea Salt Caramel Ice Cream, Corona Corona Hard Seltzer , Quest Chocolate Brownie Protein Bar. more...
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losing 3.5 lb a week
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Jill E Gunnell's weight history
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