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iniciando a dieta 1/30
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217.2 lb
Lost so far: 12.1 lb.
Still to go: 62.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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195 kcal
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Fat: 11.01g | Prot: 14.95g | Carb: 9.74g.
Lunch: Alface Americana, Ovo Cozido. Dinner: Alface Americana, Pepino Japonês. more...
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losing 4.9 lb a week
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