Weigh In record (no journal entry) for 19 May 2020
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170.8 lb
Lost so far: 4.2 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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763 kcal
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Fat: 16.41g | Prot: 26.35g | Carb: 127.67g.
Breakfast: Splenda No Calorie Sweetener, Cream Substitute (Powdered) , Coffee. Lunch: Kroger CARBmaster Nonfat Reduced Sugar Milk, Cereal. Dinner: Manchu Wok Vegetable Egg Roll. Snacks/Other: Lay's Classic Potato Chips (28.3g). more...
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gaining 2.8 lb a week
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4me2bsexy2020's weight history
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