Weigh In record (no journal entry) for 19 May 2020
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125.4 lb
Lost so far: 15.7 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1193 kcal
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Fat: 81.24g | Prot: 74.89g | Carb: 35.33g.
Breakfast: Café com Açúcar, Hellmann's Maionese, Pullman Pão de Forma. Lunch: Hellmann's Maionese, Banha de Porco
, Calabresa. Dinner: Requeijão, Acém Cozido. more...
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losing 4.6 lb a week
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_∆ndrez∆_'s weight history
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