@miyogaom's Journal, 19 May 2020

back to the "new normally"
129.2 lb Lost so far: 0 lb.    Still to go: 7.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 May 2020:
870 kcal Fat: 4.31g | Prot: 51.15g | Carb: 109.61g.   Breakfast:  Jugo Verde. Lunch: Hacendado Menestra de Verduras. Dinner:  Ceviche de Pescado. Snacks/Other:  Cerveza Normal. more...
1686 kcal Activities & Exercise: Yoga - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
losing 12.3 lb a week



     
 

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