Weigh In record (no journal entry) for 23 May 2013
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210.3 lb
Lost so far: 5.7 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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956 kcal
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Fat: 21.89g | Prot: 36.05g | Carb: 153.78g.
Breakfast: 퓨어 콜라겐 딸기 요구르트, 비빔밥, 알엔비 리듬 푸룬. more...
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losing 4.6 lb a week
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