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Hatte mich so gefreut heute eine 70 vorne zu haben 😫 dann halt morgen 😁🙈
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156.7 lb
Lost so far: 21.8 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1499 kcal
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Fat: 92.99g | Prot: 61.07g | Carb: 94.54g.
Breakfast: Gervais Hütten Käse - Original 3,9% Fett, Harry Körner Balance Toastbrötchen (56g). Lunch: Friebel Schinken-Krakauer , Thermomix Kartoffelsuppe. Dinner: Pflanzenöl, Harry Körner Balance Toastbrötchen (56g), Spiegelei, Iglo Rahm-Spinat. Snacks/Other: REWE Wassermelone . more...
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steady weight
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