Weigh In record (no journal entry) for 19 May 2020
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150.4 lb
Lost so far: 21.6 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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961 kcal
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Fat: 81.22g | Prot: 49.37g | Carb: 4.87g.
Lunch: Arla Ingman Voi, Keitetty Kananmuna. more...
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losing 6.2 lb a week
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satuli78's weight history
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