Weigh In record (no journal entry) for 19 May 2020
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188.5 lb
Lost so far: 16.5 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1296 kcal
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Fat: 55.27g | Prot: 62.42g | Carb: 121.44g.
Breakfast: Garant Müsli med Frukt, Arla Mellanmjölk 1,5%. Lunch: Tomater, Guldfågeln Kycklingfärs. Dinner: Senap, Ketchup, Korvbröd, Guldgrytan Wienerkorv. Snacks/Other: Rosévin, Osötade Frysta Hallon, Arla Mellanmjölk 1,5%, AXA Havregryn , Kaffe, Gouda eller Edamer Ost. more...
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losing 2.6 lb a week
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Honeydiver's weight history
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