Weigh In record (no journal entry) for 19 May 2020
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200.0 lb
Lost so far: 15.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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277 kcal
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Fat: 11.38g | Prot: 9.21g | Carb: 32.90g.
Breakfast: Linwoods Milled Organic Flaxseed, Tea with Milk, Sainsbury's Rich Tea Fingers. Snacks/Other: White Bread , Tesco Wholemeal Bread, Orange Marmalade , Peanut Butter. more...
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steady weight
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lalight's weight history
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