Weigh In record (no journal entry) for 19 May 2020
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133.6 lb
Lost so far: 44.1 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2020:
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1413 kcal
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Fat: 95.55g | Prot: 60.30g | Carb: 71.20g.
Breakfast: Teho Lite Boost. Lunch: Fresh Valkoinen Balsamico Salaattikastike, Deli Corner Kreikkalainen Salaatti. Dinner: Valley Spire Mature Cheddar, Oululainen Reilu Vehnä. more...
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gaining 1.5 lb a week
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