Weigh In record (no journal entry) for 18 October 2010
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192.5 lb
Lost so far: 17.5 lb.
Still to go: 22.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 October 2010:
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818 kcal
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Fat: 78.40g | Prot: 22.17g | Carb: 5.11g.
Breakfast: Coffee (Brewed From Grounds) , Egg Salad. more...
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gaining 6.3 lb a week
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Raindancer's weight history
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