sushilovinfun's Journal, 18 October 2010

149.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

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1332 kcal

Fat: 21.87g | Prot: 32.36g | Carb: 276.96g.   Breakfast: Pear, Apple, Nori Dried Seaweed. Lunch: sriracha, Ratatouille, Caesar Salad, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Fruit Salad. Dinner: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Snacks/Other: Turkey Hill Sugar Free Ice Cream. more...

1708 kcal

Activities & Exercise: Standing - 40 minutes, Resting - 17 hours and 20 minutes, Sleeping - 6 hours. more...